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The Easy Run: Think effort NOT pace

Easy runs are great. They feel comfortable, you don’t usually get injured doing them and ...

SHOULDER PAIN AND OSTEOPATHIC REHABILITATION FOR THE SHOULDER

SHOULDER PAIN AND OSTEOPATHIC REHABILITATION FOR THE SHOULDER: Erkan Cetin, Osteopath One of the reasons ...

The 7 Principles of Running Injury Free: Summary

This is a very brief summary of the article I wrote on the 7 Principles ...
image of people running marathon

The 7 Principles for Running Injury Free

As an osteopath specialising in running injuries there are two questions (or variations of them) ...