What’s the difference between an osteopath, chiropractor and physiotherapist?
Looking for Treatment in West Hampstead? What are the Differences Between Osteopaths, Chiropractors, and Physiotherapists? I often get asked what the difference are between osteopaths, chiropractors, and physiotherapists? These three healthcare professions share a common goal of improving your well-being through manual therapy but differ in their approaches, techniques, and areas of focus. This guide […]
The Easy Run: Think effort NOT pace
Easy runs are great. They feel comfortable, you don’t usually get injured doing them and they should make up 80% of your running week (either by time or distance) Of course, If you are just starting out running for the first time you may think that “easy running” is a contradiction in terms. However, as […]
SHOULDER PAIN AND OSTEOPATHIC REHABILITATION FOR THE SHOULDER
Here is the final version of the article, incorporating all the requested SEO, readability, tone, and structural improvements, with no bolding or highlighting of the newly written text. Shoulder Pain and Osteopathic Rehabilitation Shoulder pain is a complex problem. It often stems from the unique structure and mobility of the joint. Trauma, repetitive strain, or […]
Running Injury Free: The 7 Principles (Summary)
This is a very brief summary of the article I wrote on the 7 Principles of Running Injury Free. Click here for the full article. THE VAST, VAST, VAST MAJORITY OF RUNNING INJURIES HAPPEN WHEN YOU TRY TO RUN FASTER OR FURTHER THAN YOUR BODY CAN HANDLE If you want to enjoy running, get better […]
The 7 Principles for Running Injury Free : 14/02/2023
As an osteopath specialising in running injuries there are two questions (or variations of them) I am asked regularly: How can I run injury free? What are the most common running injuries and how do you treat them? In this article I will try and answer the first of these questions. In my next article […]
