Ben Posen has years of experience working with pregnant and postpartum women, helping to alleviate common discomforts such as back pain, pelvic girdle pain (PGP), and joint strain. Osteopathy can also improve your posture and flexibility, promoting a healthier and more comfortable pregnancy.
Following childbirth, we offer a specialist Postnatal MOT designed for mothers in West Hampstead. This assessment is essential for those looking to return to running or high-impact sport, as we specifically check pelvic alignment, core integration, and Diastasis Recti. You can read more about returning to sport post partum here
Additionally, we provide tailored exercises to strengthen your body, preparing you for childbirth and ensuring you are resilient and “impact-ready” for life with your new child.
Please click on one of the boxes to learn more about how osteopathic treatment can help you, or click on Treatment to learn more about what happens during an appointment
