Beyond the 6-Week Check: A Safe Return to Running and High-Impact Sport Postpartum
For many active women in West Hampstead, Hampstead and the surrounding NW6 and NW3 area, the “six-week postnatal check” is a highly anticipated milestone. It is often the moment a GP gives the “all-clear” to resume exercise. However, from a clinical and biomechanical perspective, being “cleared” for daily activity is vastly different from being ready for […]
Can osteopaths treat sciatica? Your top 10 guide to sciatica symptoms and management
Here are the top 10 things you need to know about sciatica, including how osteopathic treatment for sciatica can offer effective relief. 1. What is Sciatica? Sciatica occurs when the sciatic nerve, the longest nerve in the human body, becomes irritated or compressed. This nerve runs from your lower back through your hips and buttocks […]
What’s the difference between an osteopath, chiropractor and physiotherapist?
Looking for Treatment in West Hampstead? What are the Differences Between Osteopaths, Chiropractors, and Physiotherapists? I often get asked what the difference are between osteopaths, chiropractors, and physiotherapists? These three healthcare professions share a common goal of improving your well-being through manual therapy but differ in their approaches, techniques, and areas of focus. This guide […]
SHOULDER PAIN AND OSTEOPATHIC REHABILITATION FOR THE SHOULDER
Shoulder Pain and Osteopathic Rehabilitation Shoulder pain is a complex problem. It often stems from the unique structure and mobility of the joint. Trauma, repetitive strain, or chronic issues like frozen shoulder (adhesive capsulitis) can cause it. Consequently, shoulder pain can severely limit your movement and quality of life. At our clinic, we provide effective, […]
